Two Minutes w/Dr. Yahya: Dream Life and Well-Being


  الكاتب الأديب العربي الفلسطيني www.hasanyahya.comالدكتور حسن يحيى

الكاتب الأديب العربي الفلسطيني
http://www.hasanyahya.comالدكتور حسن يحيى

Two Minutes w/Dr. Yahya: Dream Life and Well-Being

Hasan A. Yahya, Professor of Sociology

President of the Arab American Encyclopedia-USA

According to National Sleep Foundation, studies suggest that people spend more than two hours dreaming each night, and that dreamers report having their most vivid dreams during REM sleep. Research in fact shows that female patients who recall their dreams were more likely to recover from depression. (WebMD)

A dream looks like this: In  the jungle, I was alone, the grass is too high,  and thick trees surrounding me from all sides. No way I can move left of right, going ahead or going back. Suddenly I heard a sound coming from my left side, the grass open road to a light, I cannot recognize clearly what brought that light. I tried to control the situation, but there was a hand coming from the light to take my hand. I tried several times, but I couldn’t do it. I jumped, one time, twice, and in the third time, the light goes off. I was afraid, So I cried and woke up.

This is atypical dream people may see while sleeping. But in psychology, we believe that dreams are symbolic expression of real-life concerns about our ability to reach or achieve something, like helping ourselves or helping out other who are in need.

Dream,  likely is a way to help us cope with major life stress. That’s why people express the need to overcome the events in the dream. Psychologists may say in this case, dreams are internal therapy because they are associated with previous feelings in reality.

Other psychologists may say that research believes dreams are just a byproduct of sleep, but are important in the same time for memory consolidation or may be conflict resolution.

Two weeks ago, My wife went  through sleeping test, dreams occur, her doctor said: “There are two periods of sleeping one called REM (rapid-eye-movement) and non-REM sleep.” Dreams were not all negative, in fact before waking up, dreams became positive.” The doctor continues to say: “ When you remember your dreams, it is a good factor   to reduce depression especially among women.

In conclusion, everyone may dream while sleeping. This is normal, especially when stress is becoming a daily affair in modern life. Dreams help out depressed persons to be in control of situations need problem solving. Which we all need.(383 words) www.hasaanyahya.com 

نداء إلى القراء والقارئات   العرب في المهاجر www.hasanyahya.com

نداء إلى القراء والقارئات
العرب في المهاجر
http://www.hasanyahya.com

إلى القراء والقارئات العرب في كل مكان

عرب يارسول الله ….. عرب !

لطفا… إذا أعجبكم هذا المقال فأرسلوه بالموبايل إلى أصحابكم وشاركوا في تنمية الأخلاق  الإنسانية السليمة   الداعية للسلام

*** Note for readers: If you like this, please MOBILE it to friends and love ones

Read the writer’s 250 books HERE or Here

أقرأوا للكاتب بعضا من 250  كتابا هنا أو هنا وشكرا .والله يرعاكم .

واجعلوا من الكتاب هدية لمن تحبون ، فوالله ما ألفت ولا كتبت ولا نشرت إلى لزيادة المعرفة بين العرب في المهاجر ولكن أكثر العرب لا يقرأون حتى المربين منهم والمربيات والأمراء منهم والأميرات ……….. واأسفاه… فمعظم الكتب تصلح لمناهج  المدارس العربية والإسلامية في بلاد الغربة وبلاد الأصل …عتبي على المربين وعلى إدارات المدارس في المهاجر الذين لم يستفيدوا بعد من هذه الكتب، ونشكر بشدة  أولئك الذين قرروا استعمال بعضها بل واستعملوها في مدارسهم .

 

الكاتب المعجزة   عربي أردني أمريكي من فلسطين  www.hasanyahya.com

الكاتب المعجزة
عربي أردني أمريكي من فلسطين
http://www.hasanyahya.com

About Arab American Encyclopedia-USA - Hasan Yahya

HASAN YAHYA was born at a small village called Majdal-YaFa (Majdal Sadiq) in Mandate Palestine (1944). He migrated as a refugee to Mes-ha, a village east of Kufr Qasim, west of Nablus (in the West Bank), then moved with his family to Zarka, 25 km north of Amman – Jordan. He finished the high school at Zarka Secondary School, 1963. He was appointed as a teacher in the same year. Studied Law first at Damascus University, then B.A from Lebanon University in Arabic literature and Eastern Cultures (1975). He moved to Kuwait. Where he got married in 1967. He was working at Kuwait Television, taught at bilingual School, and Kuwait University. In 1982, Hasan left to the United States to continue his education at Michigan State University. He got the Master Degree in 1983, the Ph.D degree in 1988 in Education (Psychology of Administration ). In 1991, He obtained his post degree in Social research, the result was a second Ph.D degree in Comparative sociology-Social Psychology. He was the only Arab student who enrolled ever to pursue two simultaneous Ph.D programs from Michigan State University and fulfill their requirements perfectly. Professor Yahya employment history began as a supervisor of a joint project to rehabilitate Youth (inmates out of prison) by Michigan State University and Intermediate School Districts. Worked also as a Teacher Assistant and lecturer in the same university. He was offered a position at Lansing Community College as well as Jackson Community College where he was assistant professor, then associate professor, then full professor (1991-2006). He taught Sociology, psychology, education, criminology and research methods. He supervised 19 Master and Ph.D candidates on various personal, economic psychological and social development topics. Professor Yahya published Hundreds (1000 Plus on this site) of articles and research reports in local, regional, and international journals. His interest covers local, regional and global conflicts. He also authored, translated, edited and published over 280 plus books in several languages, in almost all fields especial education, sociology and psychology. These books can be found on Amazon and Kindle. He also, was a visiting professor at Eastern Michigan University to give Research Methods and Conflict Management courses. Prof. Yahya accepted an offer to join Zayed University Faculty Team in 1998, then he served as the Head of Education and Psychology Department at Ajman University of Science and Technology 2001-04. Dr. Yahya established several institutes in Diaspora, the Arab American Encyclopedia, Ihyaa al Turath al Arabi Project, (Revival of Arab Heritage in Diaspora.Recently he was nominated for honorary committee member for the Union of Arab and Muslim Writers in America. He was affiliated with sociological associations and was a member of the Association of Muslim Social Scientists (AMSS) at USA. Social Activities and Community Participation: Dr. Yahya was a national figure on Diversity and Islamic Issues in the United States, with special attention to Race Relations and Psychology of Assimilation (generations 1,2 &3). He was invited as a public speaker to many TV shows and interviews in many countries. His philosophy includes enhancing knowledge to appreciate the others, and to compromise with others in order to live peacefully with others. This philosophy was the backgrounds of his theory, called “ Theory C. of Conflict Management”. And developed later to a Science of Cultural Normalization under the title: “Crescentology. The results of such theory will lead to world peace depends on a global Knowledge, Understanding, appreciation, and Compromising (KUAC)” Recently Prof. Yahya started "Publish your book FREE Project", to serve young Arab Writers. Dr. Yahya accepted the offer to be the chief editor of the International Humanities Studies Journal -I-H-S-Jerusalem, since July 2014. (Revised Sept. 2014) ولد الدكتور حسن عبدالقادر يحيى في مجدل يابا من أعمال يافا – فلسطين عام 1944. تلقى علومه الابتدائية في مدرسة بديا الأميرية في الضفة الغربية أيام احتوائها ضمن المملكة الأدردنية الهاشمية وتخرج في جامعة بيروت حاملاً الإجازة في اللغة العربية وآدابها، ودبلوم التأهيل التربوي من كلية القديس يوسف بلبنان، ودبلوم الدراسات العليا (الماجستير) ودكتوراة في الإدارة التربوية من جامعة ولاية ميشيغان بالولايات المتحدة عام 1988، وشهادة الدكتوراه في علم الاجتماع المقارن من الجامعة نفسها عام 1991. عمل في التدريس والصحافة الأدبية. أديب وشاعر وقاص ، ,كما عمل في تلفزيون الكويت الرسمي كمعد ومنسق برامج ثم اتجه إلى الكتابة والتأليف في علوم كثيرة تخص علمي النفس والاجتماع والتنمية البشرية ، والتغير الاجتماعي والسكان وألف ونشر العديد من المقالات (1000 +) والكتب باللغتين العربية والإنجليزية (أكثر من 330 كتابا) ، منها ست مجموعات قصصية وست كتب للأطفال ، وأربع دواوين شعرية باللغتين أيضا. وعدد من كتب التراث في الشعر والأدب والأخلاق الإسلامية والتربية والأديان . وهو الآن أستاذ متقاعد في جامعة ولاية ميشيغان. . وكان عضوا سابقا في جمعية العلماء المسلمين في أمريكا . وجمعية علماء الاجتماع الأمريكية - ميشيغان، وهو مؤسس الموسوعة العربية الأمريكية في الولايات المتحدة ضمن مشروع إحياء التراث العربي في بلاد المهجرز كما تم ترشيحه مؤخرا ليكون عضو مجلس التحرير لمجلة الدراسات الإنسانية العالمية. وقد قبل أن يتسلم رئاسة تحريرها اعتبارا من نهاية يونيو 2014 His email: askdryahya@yahoo.com Thank you!
This entry was posted in Arab Affairs, Arab American Encyclopedia, Arab flags, Arab Literature, Dryahyatv, Educational Psychology, Short stories, Sociology, Sociology of Education, منشورات الموسوعة العربية الأمريكية، كتب الدكتور يحيى ،, مهارة المدرسين وإدارة فصول, محمد رسول الله, محاسن النساء والأخلاق and tagged . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s